Nicholas S. Prukop
mission is to inspire, educate, inform, and move to action people of
all ages in order to create a better quality of life and to be happy,
healthy and fit.
an author, teacher, and speaker and has been a certified personal trainer
and lifestyle and weight management consultant since 1992. He is currently
recognized as a master trainer by the IDEA International Health and
Fitness Association. He has been a runner since 1964 and has accumulated
over 60,000 miles in that time.
latest writing soon to be published is a book titled: On Turning
60: Defining My Life From Now On. This book is not a book that
is for people turning just 60 but 30, 40, 50 and whatever age you are.
It is specializing in helping people of all ages age healthfully, happy
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