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Speaking Schedule

August 3-5, 2007 -
Asilomar/Monterey, CA

September 6, 2007 -
UMC Activities Center
Lubbock, TX

September 7, 2007
UMC Activities Center
Lubbock, TX

October 30, 2007
Irvine Exchange Club
Irvine, CA

 

 

“Developing Your Own Power Of Mind, Body & Spirit” with Nick Prukop, Speaker, Author, Personal Trainer. Nick was a very informative and fun speaker as the audience departed with renewed enthusiasm and motivation of overall wellness. He gave us some very simple and practical suggestions: “Every day, eat a salad, take a walk, and drink lots of water.” During his presentation Nick did not use the word exercise he emphasized the word play, “go out and play.” He encouraged us to look at the big picture of wellness to enjoy the physical as well as seeking the spiritual.
Newsletter written by Larry Sava-Wellness Director-UMC Activities Center-Lubbock, TX

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