SIGN-UP RIGHT NOW !
The Power of Mind, Body & Spirit
By Nicholas Prukop – ACE Certified Personal Trainer & Health Coach
The Power of Mind, Body & Spirit Programs and Services
TRAINING: Fitness programming, personal training, counseling, goal setting and programming, pathways evaluation and planning, course development, support and guidance.
EDUCATIONAL: Workshops, seminars, group and individual training programs, experiential programs, lifestyle programming.
CONSULTATION: Program design, solutions-based problem solving, and support on the organizational level.
SPEAKING: Keynotes, non- profit group interaction and sharing, conferences, meetings,conventions, educational programs, inspirational moments of clarity and purpose.
Healthy Aging & You
FITNESS GURU TURNED AUTHOR
Nicholas Prukop, fitness guru turned author, has laid out the plans for his future. And getting older is definitely far from it. His first book, Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit, is where he details how health enthusiasts can avoid being worn down by aging and how they can bring back their fitness A-game.
Years of rigid training and testing on what works and what doesn’t for each body, have made the author realize what it takes to live a life fueled by passion.
Prukop wants to encourage everyone to be more proactive and responsive combined than being reactive. “It has been said that we spend our health getting our wealth, and spend our wealth trying to get our health back. That is just wrong in my book.”
Through his book, he wants to leave a legacy and be remembered as the one who helped them achieve a happier, healthier and fitter life.
Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit
WHAT OUR READER SAYS
Fitness: Programming Your Body to Become Strong & Resilient
ACE PROFESSIONAL PROFILE
America Tonight Interview with Nicholas S. Prukop
Listen to the author as he talks about his insights on the journey to becoming happy, healthy, and fit.