HEALTHY AGING & YOU: YOUR JOURNEY TO BECOMING HAPPY, HEALTHY & FIT
74 Year Old Fitness Guru Shares His Secrets on How to Not Get Older
Author Tells All on Where Commitment to Health Comes from on His First Book
NICHOLAS PRUKOP
74 Year Old Fitness Guru Shares His Secrets on How to Not Get Older
Author Tells All on Where Commitment to Health Comes from on His First Book
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Nick Prukop is a speaker, trainer, mentor, teacher and writer. His program “The Power of Mind, Body & Spirit” will help develop mental, physical & spiritual fitness for life. Contact Nick Prukop to enroll in his program!
Email: runningnick@sbcglobal.net

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    OUR GALLERY

    Healthy aging is a consciousness issue. It is not merely the death of our cells but is a complex and dynamic process that is grounded in change as life unfolds for each of us. The challenge as I see it is in discovering the potential that lies within each of us to become all that we were meant to be – mentally, physically and spiritually. This potential can carry us to living lives of fulfillment, peace, and prosperity if we remain present during each moment of our lives – living consciously. Learning about who we are from the “inside – out” while acting upon our choices in the present moment, enables and empowers us to live a life of great accomplishment. This is my vision of a world that is possible.

    The Power of Mind, Body & Spirit

    By Nicholas Prukop – ACE Certified Personal Trainer & Health Coach

    The Power of Mind, Body & Spirit Programs and Services

    TRAINING: Fitness programming, personal training, counseling, goal setting and programming, pathways evaluation and planning, course development, support and guidance.

    EDUCATIONAL: Workshops, seminars, group and individual training programs, experiential programs, lifestyle programming.

    CONSULTATION: Program design, solutions-based problem solving, and support on the organizational level.

    SPEAKING: Keynotes, non- profit group interaction and sharing, conferences, meetings,conventions, educational programs, inspirational moments of clarity and purpose.

    Healthy Aging & You

    Your Journey to Becoming Happy, Healthy & Fit

    FITNESS GURU TURNED AUTHOR

    Nicholas Prukop, fitness guru turned author, has laid out the plans for his future. And getting older is definitely far from it. His first book, Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit, is where he details how health enthusiasts can avoid being worn down by aging and how they can bring back their fitness A-game.

    Years of rigid training and testing on what works and what doesn’t for each body, have made the author realize what it takes to live a life fueled by passion. 

    Healthy Aging

    Prukop wants to encourage everyone to be more proactive and responsive combined than being reactive. “It has been said that we spend our health getting our wealth, and spend our wealth trying to get our health back. That is just wrong in my book.”

    Through his book, he wants to leave a legacy and be remembered as the one who helped them achieve a happier, healthier and fitter life.

    Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit

    $16.99

    74 Year Old Fitness Guru Shares His Secrets on How to Not Get Older.
    Nick Prukop’s first book, Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit, is where he details how health enthusiasts can avoid being worn down by aging and how they can bring back their fitness A-game. Years of rigid training and testing on what works and what doesn’t for each body, have made the author realize what it takes to live a life fueled by passion. Prukop wants to encourage everyone to be more proactive and responsive combined than being reactive. “It has been said that we spend our health getting our wealth, and spend our wealth trying to get our health back. That is just wrong in my book.” Through his book, he wants to leave a legacy and be remembered as the one who helped them achieve a happier, healthier and fitter life.

    WHAT OUR READER SAYS

    "As a health enthusiast, this book truly helps me on how to avoid being worn down by aging. This book gives me so much confidence to get back on my fitness game for life, despite of my busy schedule. It's just amazing how everything that the author says on this book magically works for me and my body! After reading this book, I realized that I should live a life fueled with passion, not just for my career but also for my health and fitness. Because being healthy makes it easier for me to fulfill my life purpose. A MUST-READ!!!"
    Mary Golding
    READER
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    If we live from passion and we live from joy and committed to our purpose, we become healthy.  Because we’re going to do everything we can to stay healthy so we can live our purpose. Health comes from within us, it’s not something that someone can give us. It’s something we have to develop on our own

    NICHOLAS PRUKOP

    BOOK AUTHOR

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    America Tonight Interview with Nicholas S. Prukop
    SUBCAPTION:

    Here’s Nicholas S. Prukop in an exclusive interview with Kate Delaney on America Tonight.
    Listen to the author as he talks about his insights on the journey to becoming happy, healthy, and fit.

    GET IN TOUCH

    Nicholas S. Prukop is a certified personal trainer and health coach on American Council on Exercise (ACE). With over twenty five years of experience, Nicholas gained wisdom in living through the choices that molded his fitness in this day. His father’s death from cancer made him realize the importance of healthy aging and started his advocacy in educating about health and fitness to people of all ages. Nicholas is currently working on his second book, Your Legacy: Living on Purpose. GET A COPY OF Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit ON AMAZON & OTHER ONLINE BOOKSTORES WORLDWIDE.